You will need to select the VM then right click to settings, then click on sound card, under device status check both, and connection select default card then click OK. You should have sound on your Linux virtual machine is you dont, retart the VM and if the issue persist restart the computer.
"No Sound in VMware Workstation Linux"
The secret to getting small render file sizes in Sony Vegas is the bit rate.
If you could tweak the audio and video bit-rates low enough for decent quality you will get a good file size. The optimum numbers that I got through my test are 768 kbps video, and 64 kbps audio. Camtasia Studio uses similar numbers and 15 fps to achieve their incredibly small file sizes and so can you.
Sony Vegas Renders Compared to Camtasia Studio
Camtasia Studio Video Capture Details
In this lab we use SCCM to upgrade Windows 7 to Windows 10.
https://www.microsoft.com/handsonlabs/SelfPacedLabs
What is the best Linux Distro?
One of the most important things to consider when picking a Linux distribution is where will it be used. So whether you are just starting out as a sys admin or a seasoned pro you need to pick the right distro. If you are a student I would suggest Ubuntu because it gives a polished Windows like desktop environment. If you are entering the job market or currently working for a company, find out what Linux distro the admins, engineers and developers use at your location. If you are in between school and work, then I would suggest CentOS which is the community version of Red Hat Enterprise Linux or Suse Linux Enterprise Server the public version of OpenSuse backed by Novell.
"Best Linux Distro for Systems Administrators"